What is CrossFit?

  • Published on Jul 23, 2010
  • What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. Welcome.
    For more info visit www.crossfit.com/
  • SportsSports

Comments • 4 658

  • Dimas Surya
    Dimas Surya 6 days ago

    I need holy water.

  • nobuddy
    nobuddy 20 days ago

    its where vanity lives.

  • arjit sharma
    arjit sharma 23 days ago

    I,m checking other comment to know what is crossfit

  • BC
    BC 27 days ago +1

    😂 these people won't be able to move in 20 yrs with horrible form jerking weights around, poor joints and ligaments won't hold up

  • Lee Farrell
    Lee Farrell 28 days ago

    Doesn't explain what crossfit is at all. I had to look elsewhere. Why is this video still on here?

  • Xyldrun Noel Jacob
    Xyldrun Noel Jacob Month ago +1

    I'm already tired & giving up after just watching this. :(

  • jeffrey caraig
    jeffrey caraig Month ago

    its a name of a company or brand 🤣🤣

  • Saranyan S R
    Saranyan S R Month ago

    Looks like crossfit is just bad form. I am concerned about the safety of these people doing this. Those pull-ups are just wrong, plain wrong.!!!

  • Udit Kumar
    Udit Kumar Month ago


  • Mikhail Man
    Mikhail Man Month ago

    Crossfiters are the people you see in a park during lunch-break barely holding their vegan bowls, while limping on one leg after a hard training session.

  • Nature Baker
    Nature Baker Month ago

    Cross fit looks like High School Gym Class...where Adults lift things up and put them down...and see who's #1! Ppl working out and competing against themself and each other!

  • Alexander Arnold
    Alexander Arnold Month ago

    The/My "with a continuously running clock" is French/Italian/Catholic/Christian.

  • Alexander Arnold
    Alexander Arnold Month ago

    The/My "with a continuously running clock" is French/Italian/Catholic/Christian.

  • Abra Kadabra
    Abra Kadabra Month ago

    Of coarse it was founded in sc lmao

  • BushidoKi
    BushidoKi Month ago

    The worse thing about cross fit is telling your mom ur gay

  • Seto Elkahfi
    Seto Elkahfi Month ago

    We call it “life” in Indonesia. No, I’m serious.

  • LJS
    LJS 2 months ago

    Don't be haters

  • Kukla Show
    Kukla Show 2 months ago

    steroid overdose detected!
    abandon ship!!!

  • philen alexandersson
    philen alexandersson 2 months ago

    Crossfit - bad form is the norm

  • Wrednax
    Wrednax 2 months ago +1

    "Crossfit builds cardiovascular endurance, or as I like to call it: the ability to lose gains"

  • Stein871
    Stein871 2 months ago

    how do destroy your ligaments and risk injury to your spine 101

  • Alexander Arnold
    Alexander Arnold 2 months ago

    The Crossfit Journal was sabotaged by the Dieting article about "Nightshades" being all Peppers. "Nightshades" also were a slang name for alcohol and other drinks drank before sleeping to "give the Nightshades" or "shade the night", etc.

  • MrTheguz
    MrTheguz 2 months ago


  • J H
    J H 2 months ago

    Good way to lose gains

  • EastSideOfTheWorld
    EastSideOfTheWorld 2 months ago

    But what is CrossFit ?

  • bobbydemarko
    bobbydemarko 2 months ago

    the most unhealthy shit in teh world!

  • Levent Çakar
    Levent Çakar 3 months ago

    Crosfit is avengerses life style

  • Westty
    Westty 3 months ago

    fuck whoever unhelpful cunt made this absolute piece of shit of a video kill yourself

  • Sir William
    Sir William 3 months ago

    A lot of fucking help this crap was..

  • Erik Cool
    Erik Cool 3 months ago

    Let me explain in detail what CrossFit is... CrossFit is gay.

  • EdgyMonster
    EdgyMonster 3 months ago

    I learned nothing

  • I am Miss
    I am Miss 3 months ago +1

    Me: "People in this video are so fit.."
    Again Me, watching this video while eating potato chips on bed..

  • Carolina Hernandez
    Carolina Hernandez 3 months ago

    Love the lack of explanation and HORRIBLE workouts. AMERICAN KETTLEBELL SWINGS ARE STUPID AND POINTLESS!!

  • Skankhunt42
    Skankhunt42 3 months ago

    Crossfit. Where thr women look like the men are supossed to.

  • Audrey and Remington
    Audrey and Remington 3 months ago

    So crossfit is a Rocky montage?...

  • Fuzzy 123
    Fuzzy 123 4 months ago

    It’s the quickest way to injury known to man.
    I regret ever doing it

    • Tom D
      Tom D 23 days ago

      haha same, I've done it for 5 years until my joints told me to stop, now been 1.5yrs Crossfit free and I feel great.

  • Spade
    Spade 4 months ago

    I think the deep state started crossfit and crossfit started #nofap

  • Endroholic
    Endroholic 4 months ago

    *CALISTHENICS is the best*

  • Laurence Congzon
    Laurence Congzon 4 months ago

    2019 anyone???

  • Allan Docater
    Allan Docater 4 months ago

    If you want you can learn from Unflexal workouts how to do workouts correctly.

  • tna raw
    tna raw 4 months ago +1

    Nice crossfit

  • Training Maschine
    Training Maschine 4 months ago

    What is crossfit?
    Crossfit is shit.

  • Matyas Fekete
    Matyas Fekete 5 months ago

    Omg those swinging pull-ups

  • Anedt
    Anedt 5 months ago +2

    Just a hint to everyone: read the description box

  • MTB Texas Bike Rider
    MTB Texas Bike Rider 5 months ago

    I’m very confused what is cross fit? And how much difference is it from working out and lifting weights?

  • Skills Scoop
    Skills Scoop 5 months ago

    Good Job
    Know more about "My Health And Fitness Issues"
    If you want to lose your weight as soon as possible.
    Whether you love yoga, running, strength training, or outdoor adventure,
    we've got metabolism-boosting moves to help you reach your fitness goals.

  • Will Lancer
    Will Lancer 5 months ago +1

    A mistake

  • Kyle Govier
    Kyle Govier 5 months ago

    So ... it's speedrunning a workout?

  • Jay Smith
    Jay Smith 5 months ago

    After all these years still the best CrossFit video on RU-clip

  • John Spryshak
    John Spryshak 5 months ago

    Pseudo fitness

  • phatbengt
    phatbengt 5 months ago +3

    I came here for the flopping fish and was not disappointed.

  • Smokie
    Smokie 5 months ago +1

    crossfit to weightlifting is like wrestling to mma you wana pretend you fight but everyone knows its fake and you still get hurt and you still take steroids only diference is a steroid using crossfiter looks like a natty weightlifter lol

  • stabinghobo57
    stabinghobo57 5 months ago

    Still don’t understand!???

  • Unelected Bureaucrat
    Unelected Bureaucrat 5 months ago

    so a bit of everything eh who gives a fuck?

  • 5 stars
    5 stars 5 months ago


  • Rive Col-long
    Rive Col-long 6 months ago


  • Jimmathi
    Jimmathi 6 months ago

    It’s fuckin gay

  • Neuro Pulse
    Neuro Pulse 6 months ago

    Kipping. Lol.

  • haphazard
    haphazard 6 months ago

    advanced ape activity

  • maGoH Labramonte
    maGoH Labramonte 6 months ago

    is this what they call smaller by the day?