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Bruh, im 12 years old, and 3 days ago my right arm was kinda weak, but now Ive got a curve It, was a bit weirded out because it was only 3 days.
1. Eat a lot 2. Do these workouts 3. Do it for a month or 2 and your a beast
Bro my arms are like the same as yours just by doing chin ups, way better and gave me a decent six pack and chest
Am i the only guy that thinks this guy looks like and acts like pigme
I love how chill this guy is
Thx dude i was looking for something like that , and you look bigger then me (i'm 15) i think it will work way better for me thx again dude , share and subscribe
You save my life form getting FAT
"Difficultys" "spead" this guy is really changing the game out here.
You are wweek
I like this guy
Dat intro tho 🤣🤣
I already have good arms but I need bigger ones
I started off with 2 arms, now I have 3🥺🤯🧐
How old r u
Had to come back two weeks later to like the vid with my new arms
Nah man. Steroids 4 days
whats the name of the first beat
Do I have to do 40 army push ups right away or can I do like 4 sets of 10? I’m not strong enough to do more than 16
ryan2698 - Minecraft forgot to add “army push ups”
Jason FFXV Try 3 sets of 15. When your muscles are under stress, you’re gaining muscle. By doing 4 sets of ten you’re reducing the tension so 3 sets of 15 will be easier still but a better alternative to 4x10
Jesus christ! He jumped like a frog.
Oh! Your armpits stinks
How old were you? Or are you
Can this make you slim?? Pls answer someone
Chal bosdikeee ke kaam kar apnaaa
What a joker pushing his arms up against his side (rib cage) 🤣🤣
I’m 12 is it okay if I do all of these things
Yoshi gaming318 it’s fine do push ups but don’t stress yourself getting ripped your to young wait until 15-16
How many do you want.? You have two already
You get good bis and tris in 2 weeks with steroids
My arm had to be amputated in the Vietnam War but now i was able to get it back. THANKS!!!!!!!!!!
I don’t know about the title but overall good vid
Uhmm I had arms since I was born so I better than youRead more
Lol cool intro😎😎
Im already struggling with 1 army push up😂
Im 11 and im pretty fat so im trying to get some muscel and stop eating fat foods
Dont watch kids watch older people with more knowledge
Great video sport keep it up
I’ll never be like you,but I’m going to try.
Very helpful, thanks.
Just started today on the 5th of November will come back at the end of the month October to tell you my progress 👍
Mundanechip 85 November? I think you mean September
Bmme GT ok will do
Keep Us Updated Bro
I have smaller shoulders
Great bro you are best teen I have aeen
That intro killed me
Thanks i got my arms back my legs stole it
This video would be better if I could actually hear you over that gay ass music
how many times a week?
I need a list of the music
Never be alone by thefatrat lol its real
*4:02** no, not really, you need to have constant tension in the arm so releasing it to the end is just relaxing the muscles*
@GrayWolf #22 yeah, i've been going to gym and been doing fitness almost 7 years now
Infinite Power are you sure?
His arms are small but defined, bro have mass protein shake for bigger arms
I'm actually 99 years old , can i do this aswell?
Im 11, any advice?
Taylor Hoang lift weights man LOL
All kinds of gains allll kindssss
been doing this workout for a week and even my friends are noticing a difference thanks so much man 🙏🏻
Thanks bro I am like hulk now
1.6 mil views 34k subs
Good video I can only do 1 push up though I'm twelve and 196 pounds but have very little muscle
how old are you boybecause am 12 years old and am stronger
@Ivan Vlqz haha
@Ivan Vlqz lmao im 12 too but not naive
Omar Noufal get a load of this guy (☝︎ ՞ਊ ՞)☝︎